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shoes

This tag is associated with 4 posts

It’s not running without shoes and taping

Really, it’s not. 🙂 Instead of the well-deserved rest after the Saturday race last weekend, I decided to go on a 12k slow and easy in the blistering heat the next day. Well, I can say that it took me no effort at all to keep to a 7 min/km LSD pace then. 😛 It … Continue reading

The Cross-Training Conundrum

Once upon a time I disliked exercise. You could say I even hated it. You couldn’t catch me sweating voluntarily anywhere outside a sauna. That all changed when I started running. For the first time in a month, I’ve done runs on all my regular running days. 🙂 I did 7k on Tuesday, 8k on … Continue reading

There’s Plans and There’s Life

Hiya. 🙂 Good news: I’m back home after seven days of conference in Helsinki. We had heat waves, thunderstorms, insane amounts of delicious food, an even insaner schedule of events, but mostly we had fun. After being abandoned by a friend who fell ill on the first day, I was also the only Estonian there, … Continue reading

Overindulged on Every Front

Yikes. It’s cutback week. Less mileage, less everything. (Except food and drink, it seems.) But cutback week feels excellent right now. It seems forever since the last time I temporarily reduced mileage because it actually was in my training plan and not because of a minor injury. *drumroll* I am currently running tape free, insole … Continue reading

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