Running for Myself
… because that's the only way to do it
biking
Too Much (of a Good Thing)
This is strange. I was out running in my more supportive shoes again today and again encountered arch pain followed by heel pain. I don’t get that in the moderate support shoes, which are supposedly not supportive enough for someone as severely flat footed as me. This got me thinking. (And if you’ve noticed all … Continue reading
A Breather
In honour of the Spring Holiday (and thus not having to work) I met up with my sister today. We took our bikes to the same route I ran yesterday. A nice, leisurely ride with more chatting than biking. Despite the lovely sunshine, the weather still had that distinct chill to it which made me … Continue reading
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