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archives

cycling

This category contains 5 posts

It’s not running without shoes and taping

Really, it’s not. 🙂 Instead of the well-deserved rest after the Saturday race last weekend, I decided to go on a 12k slow and easy in the blistering heat the next day. Well, I can say that it took me no effort at all to keep to a 7 min/km LSD pace then. 😛 It … Continue reading

The Secret Life of Me

I was all set to do a post of my triumphant return run (40 minutes of nonstop running after a two week break) or about the gorgeous spring sunshine that makes me smile (complete with pictures) or the fact that getting a wisdom tooth pulled turned out to be not a big deal of any … Continue reading

Too Much (of a Good Thing)

This is strange. I was out running in my more supportive shoes again today and again encountered arch pain followed by heel pain. I don’t get that in the moderate support shoes, which are supposedly not supportive enough for someone as severely flat footed as me. This got me thinking. (And if you’ve noticed all … Continue reading

A Breather

In honour of the Spring Holiday (and thus not having to work) I met up with my sister today. We took our bikes to the same route I ran yesterday. A nice, leisurely ride with more chatting than biking. Despite the lovely sunshine, the weather still had that distinct chill to it which made me … Continue reading

The Cadence Game

Hey, runners! Hands up who’s never googled “injury prevention” or “best running techniques” or something of the sort. I’d say odds are you have. 😀 I know I do it pretty often. Especially when something starts to get sore or nagging me a bit too much. In fact, even though I’m so not a team … Continue reading

Running for Myself

... because that's the only way to do it

Hemingway Run

From Couch Potato To Runner Bean!

I Train Therefore I Eat.

Nutrition, Strength Training, and joie de vivre

The Princess and the Jog

If the running shoe fits

Dinner of Herbs

Love for healthier foods.

Run Don't Run

Sometimes running, sometimes not

fairweatherrunner

running blog

278 to Boston

In July 2011, I weighed 278 lbs. On Mar 12, 2013 I made the decision to qualify for the Boston Marathon. This is my journey.

The Way I Run My Life

Running, living, things I love

Counting On Health

from 1 to 100

See Teacher Run...

... because that's the only way to do it

Daily Cup of Asheejojo

daily doses of food + fitness

workout to wineglass

music, travel, running, fitness, food, libations, fun!

Mama On A Mission

My mission to make my life great!

frugalfeeding | Low Budget Family Recipes, UK Food Blog

n. frugality; the quality of being economical with money or food.