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Marathon training, Running, short runs, Uncategorized

Week Five Recap

Another mileage building week done. 🙂

In stats, this was:

Tuesday – 6.5 km
Thursday – 5 km
Saturday – 13 km (followed by a 7 km hike)
Sunday – 5 km

Running total: 29.5 km

😀

Other keywords for this week were lingering forefoot pain, first not pavement runs of the year and running with a metronome. More on that later!

After the rest-free Saturday I had, it took a bit of willpower to get back out there even for a short run on Sunday. Still, as per usual, I’ve never regretted running.

And, despite my tiredness, I wasn’t the snail I thought I’d be:

image

Not bad at all!

Oh, and The Plan says next week is cut-back week. 🙂 The way my hamstrings are feeling at the moment…it’s none too soon.

K.

p.s. Trying for a completely sugar free week. Wish me luck!

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Discussion

One thought on “Week Five Recap

  1. Great mileage and good luck with the no sugar thing! Also, eagerly waiting to hear more about the metronome!

    Posted by MrsB @ Mind over Matter | April 15, 2013, 4:56 pm

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